One way ticket to herself: Tracy Smith’s Journey to Rediscovery

The Human Adventure

A one-way ticket sounds romantic until you’re standing in a foreign airport, exhausted, hungry, and convinced you’ve made a huge mistake. That’s where Tracy Smith’s story gets real and why it’s so relatable. After a divorce, years of nonstop parenting, and a career grind that left little room to breathe, she finally chooses herself and discovers that freedom can feel like fear at first. 

We talk about what actually led to that first leap to Iceland and how one impulsive booking turned into a multi-country sprint through Iceland, Denmark, Norway, and Ireland. Tracy shares the messy details most people leave out: the panic of being lost, the running inner commentary, and the moment she realizes she has to stop asking whether she “deserves” to be there. From there, travel becomes a mirror for identity, especially as the empty nest edges closer and her work identity starts to wobble. 

You’ll also hear how she travels “solo” in a practical way, planning logistics and often hiring private guides for deeper context, connection, and safety. And yes, we get into the monkey scratch in Bali, the rabies-shot scramble, and how being a mom stays in the back of her mind even while she’s chasing adventure. Tracy’s book, The Purpose of Getting Lost, ties it all together with the episode’s biggest takeaway: permission is a skill you can practice. 

If Tracy’s message hits home, subscribe to The Human Adventure, share this with a friend, and leave a review so more people can find these stories.

To learn more about Tracy and her book check out her website www.tracysmithauthor.com and check her out on social media @tracytravelseverywhere on both Facebook and Instagram.